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SCULPT YOUR BODY!
AT ANY AGE
"WORK OUT. EAT WELL. BE PATIENT. YOUR BODY WILL REWARD YOU!"
Janelle R. Duttenhoffer
Proprietor, Certified Lifestyle Fitness Trainer, Certified Nutrition Coach
Fitness training programs are individualized and created after the initial complimentary session identifying goals, strengths, nutrition, and physical and exercise history.
Megbria offers in-person and live stream/virtual 45- and 60-minute individual workouts, 60-minute couples workout (two people), and small group workouts.
Individual Health and Wellness Consultation
Couples or 2 People Health and Wellness Consultation/Coaching
Individual Fitness Training
Couples or 2 People Fitness Training
Virtual Group Fitness Classes
Health, Fitness, and Wellness Presentations