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"WORK OUT. EAT WELL. BE PATIENT. YOUR BODY WILL REWARD YOU!"
Janelle R. Duttenhoffer
Proprietor, Certified Lifestyle Fitness Trainer, Certified Nutrition Coach
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FITNESS
TRAINING
Fitness training programs are individualized and created after the initial complimentary session identifying goals, strengths, nutrition, and physical and exercise history.
Megbria offers in-person and live stream/virtual 45- and 60-minute individual workouts, 60-minute couples workout (two people), and small group workouts.
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Individual Health and Wellness Consultation
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Couples or 2 People Health and Wellness Consultation/Coaching
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Individual Fitness Training
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Couples or 2 People Fitness Training
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Virtual Group Fitness Classes
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Health, Fitness, and Wellness Presentations
